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CalmVida

Scientific backing · Dossier

Tradition is the why. Testing is the proof.

We are careful about what each kind of evidence can say. Ayurveda explains why a blend is built the way it is. Ingredient research adds modern context. Only our own third-party testing speaks to what is in the bottle.

How we weigh evidence

Three layers. We never let one borrow the other's authority.

  1. 01

    Why the blend exists

    Formulation logic

    The classical Ayurvedic reasoning for an ingredient, a ratio, a form. This is design intent, drawn from centuries of recorded use.

    Speaks to intent
  2. 02

    What's been studied

    Ingredient research

    Modern research on the individual botanicals. It is about the ingredient, not about the CalmVida product, and we label it that way.

    Speaks to the ingredient
  3. 03

    What's actually in the bottle

    Product verification

    Our own third-party testing. The only layer that makes a claim about the specific thing you receive.

    Speaks to the product

“The tradition tells us why a botanical belongs in the blend. The lab tells us what is actually in your hand.”

Ingredient research, honestly

What the research has actually examined.

Below is research on the ingredients. None of it is a claim about a CalmVida product, and none of our products are described as “clinically proven”.

  • Ashwagandha

    Withania somnifera

    A rasayana traditionally used in Ayurveda to support resilience to stress.

    Ingredient-level research has examined ashwagandha root extract in relation to perceived stress and sleep quality. [1, 2]

  • Bacopa (Brahmi)

    Bacopa monnieri

    A medhya rasayana traditionally used to support memory and clarity.

    Ingredient-level research has examined standardised bacopa extract in relation to memory and cognitive performance over sustained use. [1, 2]

  • Turmeric / curcumin

    Curcuma longa

    Haridra, traditionally used to support the joints and tissues.

    Ingredient-level research has examined curcuminoids in relation to joint comfort, and the role of piperine in curcumin absorption. [2, 3]

  • Boswellia (Shallaki)

    Boswellia serrata

    Traditionally used in Ayurveda to support mobility.

    Ingredient-level research has examined standardised boswellic acids in relation to joint comfort and range of motion. [1, 3]

  • Shilajit

    Asphaltum punjabianum

    A rasayana traditionally used to support stamina.

    Ingredient-level research has examined purified shilajit's fulvic-acid and mineral content. It also shows why heavy-metal testing of the raw resin is essential. [2, 5]

Read this carefully

What this page is, and isn't.

  • It is a summary of traditional use and publicly available ingredient research, with the sources named below so you can check them.
  • It is not a medical claim. CalmVida products are not intended to diagnose, treat, cure or prevent any disease, and ingredient research is not evidence about the finished product.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References

Where to check our work.

  1. [1]

    Memorial Sloan Kettering Cancer Center, “About Herbs” database

    Clinician-reviewed summaries of botanical research and interactions.

  2. [2]

    Examine.com, independent supplement and nutrition research database

    Aggregated human-trial evidence, graded by strength, per ingredient.

  3. [3]

    American Botanical Council, HerbalGram / HerbMedPro

    Peer-reviewed botanical literature and monographs.

  4. [4]

    Charaka Samhita and Sushruta Samhita

    Classical Ayurvedic compendia. The source of traditional-use framing.

  5. [5]

    NIH Office of Dietary Supplements, botanical fact sheets

    Government summaries of dietary-supplement ingredients.

Per-ingredient study lists are maintained in product documentation.